• MSc Physiotherapy (Dalhousie University)
• MSc Rehabilitation Research (Dalhousie University)
• AIM Level I Certified
• BSc(H) Integrated Science (McMaster University)

After having completed my Integrated Science degree at McMaster University, I spent an amazing three years at Dalhousie University where I earned both my MSc Physiotherapy and MSc Rehabilitation Research, with a special focus on novel skill acquisition and accelerated motor learning techniques using feedback and observation. I am especially interested in the intersection of research and clinical practice, and love finding ways to share exciting new findings and evidence with my patients!

My assessment and treatment approach is centered around empowerment, education, and aiming to understand the unique impacts that an injury can have on your function and quality of life. I am committed to ensuring my patients are involved as decision makers in their recovery pathway and use my skills in therapeutic exercise and manual therapy to deliver an evidence-based, dynamic treatment plan focused on your individual goals and needs. I firmly believe in the promotion of an active, healthy lifestyle as a means to restore and enhance function and reduce the risk of future recurrence of injuries.

In my spare time, I enjoy trying out new recipes, rock climbing, and trail running with many of the local clubs in Gatineau Park. As a frequent participant in ultramarathons ranging from 50 to 100 kms in distance, I have a special interest in the rehabilitation of outdoor athletes and running-related injuries, and am excited to incorporate my extensive experience in these pursuits into a versatile rehabilitation program!

“The best time to plant a tree was twenty years ago. The second best time is now.” - Unknown

MSc Physiotherapy (Dalhousie University) MSc Rehabilitation Research (Dalhousie University) ... Read More

• B.Sc in Human Kinetics, St. Francis Xavier University
• Master of Physiotherapy, University of Ottawa
• Bilingual (French and English)

After completing my Human Kinetics degree at St. Francis Xavier University in Nova Scotia, I returned to my hometown to pursue my Masters of Physiotherapy at the University of Ottawa. Growing up playing ringette and soccer, I have always been involved in sports and love competing! I became interested in the field of physiotherapy while dealing with my own injuries and was inspired to pursue this career in the hopes of helping others in similar situations.

Throughout my academic tenure, I delved into various fields of physiotherapy, gaining exposure to diverse areas such as acute care in hospital settings, rehabilitation of neurological and complex musculoskeletal conditions in a specialized center, and addressing orthopedic and sports injuries within private clinical physiotherapy settings.

The experience I gained over the past two years, working with such a diverse range of clients and conditions, has fortified my dedication to providing tailored, effective, and compassionate care that fosters not only physical recovery but also an enduring sense of well-being and confidence in each individual I have the privilege of assisting.

I have cultivated a high degree of versatility in my assessment and treatment planning. Whether you’re seeking assistance with post-operative care, recovering from an acute ankle sprain, or navigating a series of complications that challenge your day-to-day functional tasks, my diverse background has shaped a comprehensive and holistic treatment philosophy and an unwavering commitment to empowering my clients through education.

In my spare time, you can find me staying active by running, cycling, skiing and weight training. I also enjoy camping, traveling, and spending time with family and friends!

“When we strive to become better than we are, everything around us becomes better too” — Paulo Coelho

B.Sc in Human Kinetics, St. Francis Xavier University Master of Physiotherapy, University of... Read More

• Msc Physiotherapy (University of Ottawa)
• B.Sc Kinesiology (Western University)
• Bilingual in French and English, Conversational Spanish

I started my journey into the world of exercise science having completed a Bachelors of Science in Kinesiology from Western University. During my time there, I was very fortunate to have hands-on experience as a Varsity Strength and Conditioning Coach and, later, became the Athletic Therapist for both the men’s and women’s varsity soccer teams. My passion for orthopedics and sports rehabilitation were unstoppable and from there I went on to earn my Masters of Physiotherapy at the University of Ottawa!

My approach has always been patient-centered with an emphasis on guiding and educating my clients so that they not only understand their personal rehabilitation journey, but they can be autonomous and self-manage in the future. I am devoted to improving functional measures through guided and therapeutic strength, mobility and endurance treatment planning to support long term rehab, goals and ultimately their lives. I believe that a key marker for success and longevity lies in a healthy and active lifestyle and strive to make this a fun endeavor for all of my clients.

Outside of being a physiotherapist, I love to run and enjoy all of the outdoors Ottawa has to offer. I aspire to complete a marathon and an Iron man in my future. If I’m not outdoors, I can be found in the kitchen experimenting with different dishes.

If you’re ready to tackle your goals, whether it’s overcoming pain or reaching new fitness heights, I’m here to help you every step of the way. Let’s make progress together!

“Ask not for a lighter load, but rather a stronger back.” -Unknown

Msc Physiotherapy (University of Ottawa) B.Sc Kinesiology (Western University) Bilingual i... Read More

• Certified Personal Trainer (CanFitPro)
• Master’s Degree in Public Health
• Certified Recreation Therapist

Hey there! I’m Sara, a Certified Personal Training Specialist and a Master’s Degree holder in Public Health. With over a decade of experience in the field of rehabilitation as a prior certified Recreation Therapist, I’ve been on a mission to guide individuals with compassion towards achieving their health and fitness goals!

My journey in health and fitness took a meaningful turn during my time in stroke and geriatric rehabilitation clinics. Witnessing firsthand the incredible transformations brought about by weightlifting ignited a fire within me. It wasn’t just about physical strength; it was about enhancing quality of life for individuals across all ability levels. This journey didn’t just inspire me professionally; it sparked a personal passion. I found myself diving headfirst into the world of weightlifting, discovering its incredible potential to empower individuals of all ages and backgrounds. Now, I’m here to share that passion and expertise with you!

Whether you’re just stepping into the gym for the first time or you’re looking to take your fitness goals to new heights, I’m your ideal training partner. I will support and guide you in your strength and wellness journey, and together we’ll cultivate a sense of strength, confidence, and overall well-being while looking and feeling your best!

“If you’re serious about making a real change then you have to start small. Tiny actions become consistent patterns” - James Clear

Certified Personal Trainer (CanFitPro) Master’s Degree in Public Health Certified Recreati... Read More

• Multiple certifications in the Assessment and Treatment of Running Injuries
• Multiple certifications in Pain Science and in the assessment and treatment of individuals with Persistent Pain
• Certified in Functional Dry Needling
• Certified in Selective Functional Movement Assessment (SFMA) and Functional Movement Systems (FMS)

I earned my Master of Physiotherapy from Queen’s University after receiving my Bachelor of Kinesiology, Major in Athletic Therapy from the University of Calgary. I have taken numerous post-graduate courses and over the years have developed a passion for helping runners, from the novice to elite athlete. While running related injuries make up much of my practice, I still maintain a keen interest in all musculoskeletal injuries in the general and high performance populations. I believe in staying up to date with evidence based practices and draw on my strong knowledge and skills of exercise and pain science to develop a high quality, individualized treatment plan that is right for you. I am an avid runner and soccer player and enjoy training and competing in 10km and half marathon races. Originally from Calgary, I love spending time in the mountains and traveling with my family.

“We don’t stop playing because we grow old; we grow old because we stop we stop playing” - George Bernard Shaw

Multiple certifications in the Assessment and Treatment of Running Injuries Multiple certifi... Read More

• Fellow of the Canadian Academy of Manipulative Physiotherapy
• Masters of Clinical Science
• Certified in Functional Dry Needling
• Bilingual (French and English)

My journey actually started as a Registered Massage Therapist; where I fostered my initial love for hands-on therapy. Being an avid lifelong learner, I completed my Master of Health Science in Physiotherapy from the University of Ottawa in 2010, following Bachelor Degrees in Physical and Health Education, Biology and Education from Queen’s University.

My thirst for mastering hands-on therapy and clinical reasoning, led me to continue my education while working as a Physiotherapist, earning a Master of Clinical Science in Manipulative Physiotherapy at Western University in 2014. I am a proud Fellow of the Canadian Academy of Manipulative Physiotherapy.

I believe we are all greater in our roles when we share knowledge and work collaboratively. Like my esteemed mentor, Lenerdene Levesque, I always endeavour to mix the best of evidence-based treatments to find the most effective solutions for my clients… and am extremely passionate about sharing dialogue and experiences with my colleagues on an ongoing basis!

Between my cumulative life and professional experiences, I have developed a keen professional interest for exercise-based treatment, sports injuries, dry needling and treating TMJ patients. Additionally, I take great pride in applying my various modalities in treating challenging, or unique conditions that have been unsuccessful through other previous interventions; I love being able to crack the case! I believe the success of my practice lies in my passion to combine targeted hands-on and exercise-based interventions with my clients.

Beyond this, as a resident of beautiful Chelsea, I enjoy cycling on every type of bike, padding sea kayaks, multi-day thru-hiking and the occasional adventure race!

“Tremendous progress can be made if we persevere through difficult challenges” Jimmy Carter

Fellow of the Canadian Academy of Manipulative Physiotherapy Masters of Clinical Science C... Read More

• Registered Yoga Teacher (RYT)

• Pelvic Health Physiotherapist (Gender inclusive practice)

• Certified in Functional Dry Needling

• Certified in Selective Functional Movement Assessment (SFMA)

• Bilingual (French & English)

As a classically trained dancer, I developed a strong passion for movement and control of the human body at an early age. I decided to join the physiotherapy world to further fuel my keen interest in Human Kinetics and completed my Master’s Degree in Physiotherapy in 2015.

In early 2016, I became a certified yoga instructor to widen my knowledge and perfect my understanding of movement, breathing, and motor patterning. As I combined this approach to my physiotherapy assessment and treatment skills, I was able to witness such value in the journey of my clients, especially the ones suffering from ongoing aches and pains.

My own journey of life-long learning is never ending, and I continue to take various additional post-graduate courses to offer effective treatment options. Most recently, in 2023, I embarked on my journey with my Pelvic Health certifications, which felt like such a natural progression after spending years honing in on the importance of core, spine and breathwork and how it is all so intertwined! This has allowed me to deepen my understanding of persistent pain, common conditions and explore new avenues and solutions with my patients.

I always strive to maintain a healthy lifestyle and enjoy a variety of activities such as running, yoga, weight training, swimming, and beach volleyball. I’m an avid traveler always looking to discover new places.

• Registered Yoga Teacher (RYT) • Pelvic Health Physiotherapist (Gender inclusive practice) • C... Read More

Owner

• Fellow of the Canadian Academy of Manipulative Physiotherapy
• Certified Gunn IMS Practitioner (Dry needling)
• Pelvic Health Physiotherapist
• Certified Selected Functional Movement Practitioner

Originally from Northern Ontario, I fell in love with the Ottawa region when I moved here to pursue my Bachelor of Science in Physiotherapy almost 20 years ago. After graduating, I built a strong practice downtown Ottawa, committed to help my clients to the best of my abilities and with the highest quality of care. It is with that same dedication that I decided to expand my vision and jump in a new adventure as the owner of MOOV Physiotherapy. As a Physiotherapist, I am devoted to the well-being of my clients and I take continuous learning seriously. Over the years, I’ve developed a solid expertise in orthopaedics, sports related injuries and in women’s health. My caring personality, my active listening and my ability to integrate my pelvic health & advanced orthopaedic training makes my treatment approach unique. Traveling and physical activity are an important part of my life… I love cycling, running, hiking and circuit training. I hope to share these passions for many years to come with my husband and my 2 adorable daughters as they continue to grow.

“Listening is one of the loudest forms of kindness” - Unknown

Owner Fellow of the Canadian Academy of Manipulative Physiotherapy Certified Gunn IMS Pract... Read More